Practice with Margrit
Winter Mindfulness Based Stress Reduction
Join Margrit for an 8-week in-person Mindfulness Based Stress Reduction (MBSR) course at New York Insight Meditation Center. MBSR is an intensive and integrative training in mindfulness meditation.
Learn more and sign up here.
Spring Mindfulness Based Stress Reduction
Join Margrit this Spring for an 8-week in-person Mindfulness Based Stress Reduction (MBSR) course at New York Insight Meditation Center. MBSR is an intensive and integrative training in mindfulness meditation.
Registration link to come.
Inaugural Mindful Kid Series with Sharon Salzberg at New York Insight
Bring your whole family to New York Insight for the first gathering of our Family Sangha, and our launch of the Mindful Kid Series. Sharon Salzberg will share her new children’s book, there will be time for parents to gather, for kids to make art and play and for everyone to gather together for mindful snacks. For more information, check out New York Insight’s website here.