Come Practice with Margrit
Jan
13
to Mar 10
Mindfulness Based Stress Reduction
Join Margrit for an 8-week in-person Mindfulness Based Stress Reduction (MBSR) course at New York Insight Meditation Center. MBSR is an intensive and integrative training in mindfulness meditation.
Learn more and sign up here.
Jan
18
Family Program with Sharon Salzberg at New York Insight
Bring your whole family to New York Insight for the first gathering of our Family Sangha. Sharon Salzberg will share her new children’s book, there will be time for parents to gather, for kids to make art and play and for everyone to gather together for mindful snacks.